Rich Chocolate Pudding Low Cal !

Biggest Loser Rich Chocolate Pudding 

Chocolate lovers, rejoice! 

Here’s a dessert that is decadent on the lips but won’t cling to your hips. 

Ingredients
1 cup 1% low-fat milk

1 tablespoon sugar

1 tablespoon cornstarch

1/2 tablespoon unsweetened cocoa

1 square (1 ounce) semisweet chocolate, finely chopped

1/2 teaspoon vanilla extract

Directions
In a small saucepan over medium heat, whisk the milk, sugar, cornstarch and cocoa until well blended; bring to a boil.

Remove the saucepan from the heat; stir in the chocolate. Over low heat, bring the mixture to a boil, stirring constantly. Boil 2 minutes. Stir in the vanilla.

Spoon the pudding into four dessert glasses or custard cups. Cover with plastic wrap touching the surface of the pudding, and refrigerate until chilled, about 3 hours.

Makes 4 servings

Per Serving: 82 calories, 3 g protein, 13 g carbohydrates, 2 g fat (1 g saturated), 5 mg cholesterol, 1 g fiber, 50 mg sodium